Right now I am a freshman in high school and I am worried about my future. I want to go into medicine when I am older specializing in either Psychiatry or something else.
I am not so good at math and probably finished with a D this semester...
But I am really good at science and English. Right...
I want to get ready for football next year and also lose some fat that I gained.
Right now I am doing about 5-7 reps in 1 set and overall 5-6 sets of 105 lbs.
How can I improve this to doing about 150 lbs for a 3 rep max?
Should I just keep continuing this workout and see weekly if its...
I wanted to do a little survey thing where I wanted to see who is voting for who and who they are voting for in the upcoming US Presidential election?
Thanks!