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Wrestling starts in a month and I want to lose two inches. I have been running 1-3 miles a day, 5 days a week for the last week and a half, however, I have seen no results. Not even the slightest difference. I have been eating very healthy(salmon, chicken, egg whites, fruit, veggies), but I...

because it's john mccaine

all of a sudden when i plug my headphones into my pc, nothing happens, and the sound still goes to the speakers and not the head phones why?? thnks