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  1. H

    Diabetes

    To control this and avoid from this fatal disease must be take the hard exercise even to take the yoga in order to fit the body and just to control the sugar by all means.If medicen necessary then use other wise be save form the medical treatment.
  2. H

    Working as a fitness instructor?

    Instructor always pay very special attention towards the users.some instructor must be very qualified in order to give the best training to all the fellows to become also the better instructor in his daily life.
  3. H

    A good bodybuilding diet?

    For the bodybuilding diet necessary things are that to adopt the regularity in eating the food and doing the exercise daily as per schedule so discipline make the body perfect as the regularity is concerned may also helpful in this regard.
  4. H

    Sports

    sports any type always beneficiary to the health just to maintain the body fitness so need to take the game in the very earlier stage in which the body structure becomes very hard and active to take more work.
  5. H

    Greetings to all

    Here is great pleasure me to see this forum first time this is very supreme and superb regarding the health care so my advise to all join this site very soon to avail all the benefits .
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