1000mg

I was wondering whether to break it while chewing, swallow whole with water, they are GEL tablets, horse pills so I'm not entirely sure.

My doctor says because i have excessive estrogen in my bloodstream, it causes my reproductive system to produce excessive hormones and cause wetness. He encouraged me to get take a liver cleanser to clean out the excessive estrogen liver, and to take fish oil 1000 mg per meal. How does the...