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    Is is true that weightloss is 80-90% nutrition and 10-20% fitness?

    when do first quarter progress reports come out? well im doing really well in school even though its only the second week we have had essays and lots of homework and quizzes and i have gotten like A's on all of them and have done all my work, im just looking forward to seeing my progress report...
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    Is is true that weightloss is 80-90% nutrition and 10-20% fitness?

    would tell me what is my karate style???(read details)? it uses very low stances,strict straight hardcore very fast punches and kicks,it is a bout a bout 20-26 Kata one of the first katas called (hian sendan),and kicks are higher than other karate styles also they kinda of flexible fast and...
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