15lbs

  1. J

    How can I lose 15lbs and be toned as well?

    I am a type2 diabetic and I am so thankful for not having to be on any medication at all. However I still watch my diet and monitor my BS. I am not over weight, but I do have a flabby belly. When I sit my gut is about the size of a bicycle tire :(. I go to the gym 3-4 times a week, but only for...
Back
Top