17st

  1. A

    I am a 39yr old man, 5'9" tall and 17st 9lbs and i want to be 11st 6lbs.

    How many calories will i need per day? Advise welcome please.
    • AeJe
    • Thread
    • 11st 17st 6lbs 9lbs i am a 39yr old man 59 tall
    • Replies: 0
    • Forum: Health
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