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  1. P

    I just purchase GNC's Amplified Creatine 189, should i return it?

    I have been reading some reviews, and some are good and some are bad! I am wondering if i should return it for a Monohydrate creatine or something else! I am 5'7" and weight 180 lbs! I workout 4-5 days a week with cardio everyday i workout! I want to increase muscle mass but lose the last of my...
  2. U

    GNC AMP Creatine 189?

    Ok now this may be a noob question but on the front of the package it says it has the power of 5g of creatine in 2 tablets but on the supplement facts it says "Serving Size: Two Tablets; Amount of PEG-Creatine System (Creatine Hydrochloride) is 1250mg per serving". Now it says I get 5g of...
  3. U

    Taking GNC Amplified Creatine 189 pro?

    Ok so I bought this creatine from GNC called Amplified Creatine 189 pro, so far what I have been doing is taking only two pills right before I step into the gym and I only drink lots of water while I work out, I don't drink hardly any water when I work out, and I also don't take the creatine...
  4. C

    is it ok to take creatine (amplified creatine 189 gnc) and cellucor D4 ?

    just wondering if theres any health issues im a 20 years old and weigh 194, 9% body fat and 6ft tall please help me out!!!
  5. B

    I currently am taking GNC amplified creatine 189 and in 2 pills it gives...

    ...me 5g. my question is, is it ok to ? Take another 2 pills (5g) after my workout?
  6. L

    Will GNC's Amplified Creatine 189 improve performance in rowing?

    I'm a 16 year old male, 5 foot 9, and 133 pounds. Throughout the winter season, I take part in my teams winter training which takes place 6 days a week. Every other day we have a high intensity workout, with recovery days in between. I am wondering if doing these workouts on a rowing...
  7. W

    A crate rests on a flatbed truck which is initially traveling at 18.9 m/s...

    ...on a level road. The driver applies? Need the formula for this physics problem...plz help!!! A crate rests on a flatbed truck which is initially traveling at 18.9 m/s on a level road. The driver applies the brakes and the truck is brought to a halt in a distance of 33.5 m. If the deceleration...
  8. W

    A crate rests on a flatbed truck which is initially traveling at 18.9 m/s...

    ...on a level road. The driver applies? Need the formula for this physics problem...plz help!!! A crate rests on a flatbed truck which is initially traveling at 18.9 m/s on a level road. The driver applies the brakes and the truck is brought to a halt in a distance of 33.5 m. If the deceleration...
  9. A

    I have gnc amp creatine 189 and take twice the daily dose, honestly Is this alright?

    I don't like it much cause of digestive problems and I cut the pills. I wanna get it over with and 2 pills is only 5g so I'm taking 4 a day 2 before 2 after workouts
  10. G

    Does GNC Amp 189 creatine work?

    I bought GNC brand Amplified 189 creatine for $30 a few weeks ago. I've never taken creatine before and I heard that pills when taken properly can have the same effects as monohydrate. I've taken them every day for three weeks , 4 pills a day with a fruit juice. I take musclelmilk protein with...
  11. E

    what othe kinds of engine can i put on a 1999 montecarlos chevrolet 3.1 L (~189 cu

    in) 3100 V6..any engine.? i have a 1999 montecarlos but the engine got mest up i wana change the engine in my local junkyard . they sell me a car engine for 300 but . what kind of engine fits on my car .. tell me the year and the model .... thank you
  12. E

    what othe kinds of engine can i put on a 1999 montecarlos chevrolet 3.1 L (~189 cu

    in) 3100 V6..any engine.? i have a 1999 montecarlos but the engine got mest up i wana change the engine in my local junkyard . they sell me a car engine for 300 but . what kind of engine fits on my car .. tell me the year and the model .... thank you
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