I go to the gym on a regular basis, been seeing improvement but really slow like way slow. As of now i only use whey, then friend told me to buy animal cuts and another told me to buy Amino, so what really is better? my goal is to get rid of stubborn belly fat and just to create form. please...
I had accidently left my bottle in a friends car. He had opened it to see what it smelled like but then forgot to tell me he had it. It says on the bottle to refrigerate after opening. What exactly would leaving it out of the refrigerator do to it. btw it was probably unrefrigerated after...