3km

  1. S

    i did a mini triathlon thing at the gym, 400m swim, 10km bike, 3km run and did it...

    ...in 34m3 s is this good time? I would just like to know if that would be a good time for a super sprint triathlon if so how do i go about trying my luck out and enjoy this new hobbie, many thanks
  2. S

    how many k's will i have to ride on the excercise bike to equal 3km running which

    takes me roughly 10min? sorry not 10min -15min
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