400m

  1. W

    Is this a good a 400m sprint strategy? especial if your anaerobic power is not

    that good yet? sprint the first 100m, then jog the 200m, then sprint the remaining 100m? If no, could you please suggest some strategy or techniques?
  2. M

    A race car has a mass of 710kg. It starts from rest and travels 40.0m in 3.0s...?

    The car is uniformly accelerated during the entire time. What net force is exerted on it?
  3. T

    What will I have to do to take my EFI 302 out of my truck and put in a 400M

    carberated.? I have a 1986 ford f150, EFI 302, automatic 2wd .... I bought a 400 modified carberated motor and a c-6 trans .... what will i have to do to swap motor .... i heard something about the brain boxes not working ....
  4. T

    What will I have to do to take my EFI 302 out of my truck and put in a 400M

    carberated.? I have a 1986 ford f150, EFI 302, automatic 2wd .... I bought a 400 modified carberated motor and a c-6 trans .... what will i have to do to swap motor .... i heard something about the brain boxes not working ....
  5. M

    1978 lincoln Mark V 400m Questions?

    i have a 1978 lincoln with the 400m i was wondering how much power does it put out with all the smog stuff removed even the cats (i live in Maine where no smog is needed for any vehicle) it has a new homemade exhaust with a turbo muffler and what kind of smog stuff was on them stock and one more...
  6. S

    i did a mini triathlon thing at the gym, 400m swim, 10km bike, 3km run and did it...

    ...in 34m3 s is this good time? I would just like to know if that would be a good time for a super sprint triathlon if so how do i go about trying my luck out and enjoy this new hobbie, many thanks
  7. B

    how to improve your 400m sprint?

    i ran the 400 like twice last year but my main race was the 800m (last year) im in 8th grade i had a really bad time for the 400 like 70 or 72? anyway i want to know how to improve my 400 and what is the best way to run it like long strides? or short choppy strides? and should i sprint the hole...
  8. C

    What is the best strategy for the 400m sprint?

    I have never raced a 400 in an actual track meet, but my coach did time me in at a 50.06 during a practice after the state meet already took place my sophomore year. I didn't really know what I was doing, so do you have any tips? When should I take a slow pace? When should I go all out? What...
  9. H

    How to train a 400m sprint event for a 21 years old guy?

    hey all, i have a track meet in 4 months and im going to race the 400 m sprint.im a 21 years old asian that had a best time of 57 sec (which is bad) and havent run this event for like 2 years..so right now..my time would probably be around the low 60s..how do i train myself so that i can be at...
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