I consumed copious amounts of Tabasco on my foods the other day and following day the inside of my cheeks are shredded as though I have been biting on them. Small amounts of tissue have fallen off my cheeks. It has began to heal. No real damage. I do not bite my cheeks and never have so i doubt...
Today I ate:
Breakfast: Egg And Cheese on a Croissant
Lunch: Mac & Cheese, Stuffing and 2 Chicken legs.
Snack: Chocolate Chip Cookie
Small Coffee
Whats causing it?