My father was a pretty heavy drinker for 30 years and my mother was a chain smoker for 35 years. Both sides of my family have lots of alcoholics and smokers. My mother also smoked while she was pregnant with my sister and I. With my family history being said, here is my question.
My sister...
I am addicted to alcohol and the internet. I promised my husband and family that I would stop drinking, but now I kill all of my time online. I'm a 30 yr old dental student. Do you think the discipline of martial arts can help me overcome my addictions?