...of therapeutic techinique is used? I know it will involve a cognitive behavioral therapist. but what's the name of a method (ex. client-centered therapy) would be used to help them?
hello ive been on here several times about a year ago crying over a illness that was plaguing me.. i was suffering from anxiety,agoraphobia and depression . and im on here because ive been to several websites to talk with people in my situation to help them over come there fear or give them a...
I fear of going to new places and being in a crowded place, I only go out of our house or dorm if a) I'm going to school or b) going to an internet cafe. This phobia is causing me a lot of trouble and I want to overcome it but I don't know how! I'm still able to socialize but only in places...
I've been suffering from panic attacks now for months and it's gotten to the point where i don't like leaving the house anymore. I'm on medication for it and i'm waiting to see a counsellor but i'd like to find someone that is either going through the same thing or has been through it to talk...