artichoke

im looking for a good healthy recipe that I can use artichokes with. I love them but can't eat them by themselves. Thank you!

How can you tell when artichoke is cooked, other then just eating it.

Heyy, I love artichokes to death but since I can't find good ones a lot, I eat the canned hearts a lot, in pasta, with cheese or just on their own, mmmmmmmm, delicious! But I read the nutrition facts on the back of the can yesterday, and there doesn't seem to be anything of nutritional value in...