i weigh 192 i want to set a realistic goal of being 145 (my pre- pregnancy weight). im a severe asthmatic (very much exercise induced) that has fibromyalgia, i bought jillian michaels 30 day shred but i read reviews that said that it needs more cardio so i bought gold's gym remix kickboxing with...
I'm sorry, I know EVERYONE talks about this on here. But I'm seriously hurt and need to know if this is normal or if I'm over-exaggerating...
I'm 19 years old and have had asthma since I was a kid. My mother and step-father both smoke around me and their other children constantly, one of my...