A couple weeks ago we heard how supplements of the beneficial bacteria known as probiotics could help lower cholesterol. Now, a small study*touts the power of probiotics to promote fat loss -- especially loss of the extra dangerous and dreaded 'belly fat' -- by*interfering with our body's...
Boost Metabolism DVD workout? Every day, after every meal, [3 times a day] I do this DVD workout. However, I only do the warm up, circuit 1, circuit 2 and the cool down. I'm turning 14 very soon, I weigh 119lbs, and I'm a female. About how many calories would I burn in a week or in a day? Thanks!:]
I've been doing this every day for about a week now, sometimes with an additional work out to tone legs or something, and I am in love with it! I was wondering if anybody knows of any DVDs similiar to this one? I'm looking for something effective and also has diversity to it. My favorite part of...
Tip of the day: Banish bad breath
To get rid of bad breath germs, clean your tongue twice a day with a regular toothbrush or one with an attached tongue cleaner. Or try a tongue scraper. Mouthwash and cinnamon gum may also help. See your doctor if bad breath persists, which can signal...