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    Banish Belly Fat With Yogurt (And Other Probiotic Foods)

    A couple weeks ago we heard how supplements of the beneficial bacteria known as probiotics could help lower cholesterol. Now, a small study*touts the power of probiotics to promote fat loss -- especially loss of the extra dangerous and dreaded 'belly fat' -- by*interfering with our body's...
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    How many calories do you burn from doin the Jillian Michaels Banish Fat

    Boost Metabolism DVD workout? Every day, after every meal, [3 times a day] I do this DVD workout. However, I only do the warm up, circuit 1, circuit 2 and the cool down. I'm turning 14 very soon, I weigh 119lbs, and I'm a female. About how many calories would I burn in a week or in a day? Thanks!:]
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    Jillian Michaels Banish Fat Boost Metabolism DVD?

    I've been doing this every day for about a week now, sometimes with an additional work out to tone legs or something, and I am in love with it! I was wondering if anybody knows of any DVDs similiar to this one? I'm looking for something effective and also has diversity to it. My favorite part of...
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    Tip of the day: Banish bad breath

    Tip of the day: Banish bad breath To get rid of bad breath germs, clean your tongue twice a day with a regular toothbrush or one with an attached tongue cleaner. Or try a tongue scraper. Mouthwash and cinnamon gum may also help. See your doctor if bad breath persists, which can signal...