I just did 2 miles on a trail with no shoes the other day. Most people know that your calves get a big workout, but my lower back is feeling it too. Is this common? Does walking barefoot strengthen your lower back?
Last year's Road Glove, with its spacious toe-box and foot-hugging upper, was our favorite minimal shoe for running. So, with the release of the Road Glove 2, we just had to see if the sequel was more Godfather II or Major League II. More »
In 2011, a lot of fitness trends gained steam--but one pulled ahead of the pack, and it didn't have shoes on. This was definitely the year of barefoot running and barefoot shoes.**But are we actually made to run unshod? Scientists have only just begun to study the impact of this trend--but...
...would u take your socks off too? I know you don't have too, but if most everyone else in the house was just in bare feet, would you leave your socks on or join them?
I got a pair of Nike Free 3.0 and I just love the feel. However, I'm going to Angel's Landing and I was just wondering if I should use my Nike Free as my hiking shoes or just this training shoes I got.
I get tons of pain in my legs, such as shin splints, ankles, flat feet, low arches. But when I run in sneakers(five finger shoes) on roads. I am very in shape and have played sports all of my life but started to get these pains towards the end of high school and throughout college soccer. It is...
1 are you barefoot now
2 are you an man or woman
3 have you been barefoot all day today
4 do you drive barefoot
5 do you go out in your yard barefoot
6 are you barefoot as often as possible
7 when you are at home are you always barefoot
here are my answers
1 yes
2 woman
3 yes
4 yes
5 yes
6 yes...
I feel more natural at home when I do yoga barefoot but I'm beginning a group thing and I would rather ask the dumb question online then to people I know. In group yoga is it okay to go barefoot?
Yeah I know I'm a dumb ass just answer please.
Thanks
...save just one which would it be? if there was a barefoot girl and a girl with shoes on in a horror movie and you could only save one of them from being killed who would it be