I am 19 years old and weigh about 145lbs. I work out 2 and a half hours everyday except sundays. I eat around 1250 calories at most. I eat mainly fruits, vegetables and high fiber foods. I eat only whole grains and drink soy and skim milk. I refill my 24 oz water bottle four times daily. I eat...
r you supposed to take them before you workout or first thing in the morning, whats more effective? i know on the package it says take with food but thats not very helpfull...
i purchased it today to hopefully help me continue with my weight loss and i was curious if anyone else has had success with it. i probably should have asked this before i purchased it but oh well, haha.
It contains a variety of different pills to help with fitness, weightloss, etc. Just wondering the pros and cons of the product thanks.
I'm actually having been living a healthier lifestyle since last November and have lost 28 lbs. by eating healthy, running,, and lifting. Just looking for...