benchpress

  1. V

    Do you have to bench-press for high school basketball season?

    What else do you have to do in practice for training? I am planning on playing JV for the high school and i am in 9th grade. If yes to my question above then why do i have to bench-press?
    • Viv
    • Thread
    • basketball benchpress high school season
    • Replies: 0
    • Forum: Sports Club
  2. D

    What do you find to be more effective?close grip benchpress, or clossgrip pushups?

    Which onr is more effective on your triceps and or chest?
    • Dustin
    • Thread
    • benchpress clossgrip effectiveclose find grip pushups
    • Replies: 0
    • Forum: Health
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