binged

  1. V

    lol just binged alot?

    just ate some potato wedges and calamari rings, a crap load of tuna with sweet chili sauce some biscuits, 2 chicken sandwiches and a milo bar LOL, if i exercise the amount of calories i just ate will i wake up tomorrow the same weight and body shape? - i hate going to school bloated lol goiing...
  2. N

    I just binged! i feel horrible! (help please)?

    So ive been doing good on my diet. Only consuming around 1200-1500 calories a day since monday. and i worked out everyday for at least an hour. today i did veryyyyy bad though. i didnt workout and i had about 3000 calories. no joke. im going to be good for the rest of the week at least! do you...
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