binging

  1. G

    I want to get lean and get a flat stomach but i keep binging!?

    I've got into the habit of eating fairly well within the week but as soon as i hit friday and saturday it all goes wrong! I have one little thing and suddenly im eating eveeerrryyyyttthhhhhiiinnngggggg! I have developed a little pouch of fat on my stomach from this and it sucks! I have 4-5 weeks...
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