brisk

  1. T

    Heart Attack And Stroke Risk Can Be Reduced By Brisk Walks

    Going for a jog or taking a brisk walk every day could reduce your risk of a heart attack or stroke by 50%, according to new research. Scientists studied the health of over 10,000 people for 10 years. They found that people who jogged or who had a higher walking speed had a lower risk of...
  2. J

    How many calories are burned walking 1 hour(fairly brisk) and how many for 30...

    ...minutes on stationary bike(fast)? Would doing both of these burn at least 300 calories?
  3. J

    How many calories are burned walking 1 hour(fairly brisk) and how many for 30...

    ...minutes on stationary bike(fast)? Would doing both of these burn at least 300 calories?
  4. C

    Is one hour brisk walk 5 days a week, a good exercise for a very lean 28 yrs old...

    ...person? I have IBS, and I cannot really do the gym which I preferred first, but is brisk walking a good exercise to keep fit ?
    • crimsonhassan
    • Thread
    • brisk days exercise good hour lean walk week yrs
    • Replies: 0
    • Forum: Health
  5. C

    Is one hour brisk walk 5 days a week, a good exercise for a very lean 28

    yrs old person? I have IBS, and I cannot really do the gym which I preferred first, but is brisk walking a good exercise to keep fit ?
    • crimsonhassan
    • Thread
    • brisk days exercise good hour lean walk week
    • Replies: 0
    • Forum: Health
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