In 11 weeks and 1 day I'm leaving Australia to travel the world for 12 months. For the past 3 years i have done weight training 4-5 times a week. I weigh about 215 pound, and can lift some pretty heavy weights. This is something I pride myself on but while traveling ill be passing through remote...
Hi, 17 nearly 18 and im around 5"8 around 65kg. I don't know my body fat but i can see my 4 pack is I tense. I want to get big but im not sure if my height, would look decent with massive chest and lats. i just need opinions on people if they think getting to 70kg would be good or not.
any...