After years of abusing myself with cigarettes and endless cups of coffee I think it's time to pack it in.
What kind of distractions would be good to wean off cravings? Glasses of water? Chewing gum?
I am a 6ft, 20 year old male I just feel knackered all the time and have had a low sex drive for quite some time .I've had iron/thyroid checked but it seems fine. My iron levels dropped a couple of years ago, but it's fine now. Basically the docs say all my levels are healthy.
My average day is...