caloriessoda

  1. J

    Is it healthy to eat less but drink more calories(soda, milkshakes) take vitamins...

    ...and stay healthy? I would like to intake about 1000 calories from food daily and 600 from sodas, milkshakes, smoothies, for a total of 1600 which is my bmr. If i take vitamins along with the food i eat, will i stay healthy this way?
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