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T
hi guys, which one help gain more muscle, can i take both?
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D
...Amplified Creatine 189 with this.? The amp creatine says to take 2 daily at anytime, Im going to take 1 before workout and 1 after workout.
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C
just wondering if theres any health issues im a 20 years old and weigh 194, 9% body fat and 6ft tall please help me out!!!