my brain is on the fritz, sorry for any errors.
Ok I've been using mypyramidtracker.gov to help see if I'm eating well. It tells me "I'm at risk of being overweight" eat I'm eating 800 less calories than is recommended? Today i ate 1325 calories and my recommendation is 2116. How does this make...
Ok I've been using mypyramidtracker.gov to help see if I'm eating well. It tells me "I'm at risk of being overweight" eat I'm eating 800 less calories than is recommended? Today i ate 1325 calories and my recommendation is 2116. How does this make any sense?
MPT does not have a lot of things I...