days or wk

  1. B

    I plan on working out 6 days/wk and burning about 585 calories each time....

    ...Will I lose 1 lb/wk on this plan? Even if I don't change my eating habits?
    • Binyah
    • Thread
    • 585 burning calories days or wk plan time working
    • Replies: 0
    • Forum: Health
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