eat or drink

I'm 16 years old and I want to get rid of 15 kilograms in 8 months. I just got a static bicycle and I want to use it 1 hour/day, everyday, for 8 months. What should I eat and drink in order to achieve this goal? Please give me links to diets created by experts that worked for you or for people...

you know how when you see celebs out the have Figi water, Starbucks, energy drinks, sushi....what else do they eat/drink?

First off xD Soy milk is okay right? I heard that that's pretty much the main ingredient in that whiskas stuff. I bought it for a while and when I tasted a bit (=3) it tasted like cheese. But anyway I'm wondering if it's okay to give her normal soy milk (so nice, so good brand) because of how...

400 during cardio?easy 10 points. ? i am 15. i weigh like 157 pounds but i look like im 140. maybe even 135...i am kidn of chubby but not much in my stomach mostly my thighs and butt. i am 5"4. i want to lose about 20 pounds. should i continue doing what im doing or is it unhealthy...