i just cant stand to eat now a days. i got really sick a few months ago and nobody could figure out what was wrong with me, i couldnt eat and if i did i would throw it up or be on the toilet all day.i lost 30lbs due to this and now im left not liking food. any tips on making eating enjoyable again?
Ok so I decided to try to lose a few lbs I'm 5'4 148 and I want to look amazing for spring/summer so today I ate:
1 bowl of kix (no sugar) w/ 2%milk
1 can of tuna (hf teaspon of mayo, relish, and mustard)
4 ritz crackers
3 meatballs and like a handfull of rice
snack: 6 cheese curls
I did...