execersices

  1. A

    What execersices can i do on my own to increse my speed?

    I can run to 40 in 4.7 i play TE i wanna increase my speed so I can go faster so what excersises should i do over the qweek so i can get improvement can please put it in a schedule as well if you can tyvm i really apprieciate it
    • AnthonyM
    • Thread
    • execersices increse speed
    • Replies: 0
    • Forum: Health
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