exersise

  1. S

    for exersise all i do is walk for an hour and a half a day?

    monday i walked 1 30 min tuesday same Wednesday i went to the gym for 45 min heavy Friday ill be walking alot and standing in line and Saturday walking alot and little running so today should i chill or walk
  2. S

    Im fat!!! But I Do Not eat alot!! and I exersise?

    1.I never eat breakfast!! 2. I just eat a sandwich for luch because I go to school 3. for dinner I usually eat stuff like soup, rice, with like juice or water or tea HEALTHY STUFF 4. I have P.E every single day at school. We run 5 laps a day (400 mt a lap) we do stuff like foorball, basketball...
  3. K

    Can exersise help get rid of cellulite?

    i have it at the back of my legs and on my upper abs(right below my breast tissue) but not on my lower abs? (weirdd) i am 5'3 113 lbs
  4. L

    how much time should i spend on the exersise bike a day im a 13 year old girl and i

    weigh 47kg? im 140cm tall
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