Some of these will seem obvious, but they are significant nonetheless and have, at one point or another, affected a social part of my life in the last five years. In the event that pictures of black lungs and blood clots don't deter you, perhaps these lifestyle benefits of quitting smoking might...
I used to be a moderate cigarette smoker for ~5 yrs. I recently quit a couple of weeks ago.
I was wondering, is there anything I can do to help clean my lungs back to their original health? I understand there's probably some permanent damage, but is there anything I can do or change to help...