exsmokers

  1. S

    Ex-Smokers: Stopping smoking - I've read Allan Carr, watched his dvd...?

    and I'm still smoking. What really bugs me is that reading, watching the guides makes perfect sense, but its like within hours that I am smoking again. Has this happened to anyone else? How did you stop smoking? Helpful answers only please, I feel down enough as it is. Thanks
  2. K

    HOW TO QUIT SMOKING? Only women who are ex-smokers..?

    I'm now preparing my body to get pregnant and i want to quit smoking.. Can somebody here did this before? How did you manage it? I want to try it in a natural way, i don't want to use gums to quit smoking, or the like...Please help...!
  3. C

    Longterm Ex-smokers - do the cravings ever go away?

    I stated smoking at 13 knowing it wasn't the best idea. By 19 I was determined to quit, and this Jan 31st marked my 3rd anniversary "sober". I've gotten to the point that the smell of cigarettes makes me physically sick, but every single morning I wake up and think "cigarette time!". I know I...
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