fat or

  1. L

    Low Fat/ Calorie Recipes?

    I have been eating healthy and excersing for the past almost 10 months now, I have lost 25 pounds and toned up completely. I have also been doing p90x. I need about 7 recipes for dinner that are low fat and low calorie that are easy to prepare. Im sick of eating the same thing everyday/night so...
  2. T

    Calories from fat/ Calories ?

    I was looking on the back of a package and I noticed some thing that said Calories_ Calories from fat_ whats the difference ? Do you burn the Calories from fat or just the Calories or both please help me out .. Thanks :)
    • t]]
    • Thread
    • calories fat or
    • Replies: 0
    • Forum: Health
Top