fitness or exercise

Is this considered circuit training? Repeat each 3 times, 1 minute break between each set. Circuit 1: shoulder press, triceps kickbacks and bicep curls, chest press Circuit 2: alternating front/side raises, dumbbell shrug, plank row with rotation, chest flies Repeat 2 or 3 times, 2 minute...

For the time being - I'm really only interested in the best one for exercise games as I want to buy ea sports active 2, UFC personal trainer, dance revolution etc. Which is better out of the kinect and the move? I currently own a ps3 (without move) and a wii, but would hav no problem buying a...

anyone know some crafts that have to do with fitness?

What's the best/most popular fitness/exercise forum on the net? Thanks!

Hello, What are some good exercises to do at home? Also, do you know of any good fitness/exercise dvds? I'm 15. Thank you xx

Hello, What are some good exercises to do at home? Also, do you know of any good fitness/exercise dvds? I'm 15. Thank you xx