i dont have a pouch or anything, im short so the weight gets placed weird. ive been doing 3 sets of 30 crunches every night. im trying to get rid of the little bit of love handles and little flab on my stomach, any help? thanks!
I need a good routine for a 14 year old 115 pounds 5 ft 4 or 5. Plz!!! trainers people anyb ody come on! help me! :(
BEST ANSWER GETS 10 PT!@!!!!!!!!!!!1
i have like perfectly toned legs except for inner thighs. i run, and thats not helping and i tried doing squats but it just made my legs sore and didnt show results. hw can i reduce that