groggy

  1. F

    I have sleep apnea and wear a CPAP but am still groggy all day.?

    This morning I came to the realization that I may be getting too much sleep. I went to bed at 9:45 last night and awoke (without alarm clock) at 6:00 a.m. I got up and let the dog out then went back to my bed, because it was not time for me to be up. I laid there awake for at least 30 minutes...
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