Okay well it says Serving size 4 oz raw {113g}
{about 1/2 fillet}
Servings per container 4
calories 100 calories from fat 10
soo does that mean 100 for each fillet and 10 calories of fat for each fillet?
Hi I know smoked haddock when brought from the supermarket can just be warmed and eaten and when pregnant it's not a good idea. But if I'm going to cook it on the pan properly just as with ordinary fish will this be fine?
Thanks for your answers
Hi,
Could anyone what fish in Spain tastes like smoked haddock for my fish pie recipe?
My children absolutely love fish pie with prawns, cod and smoked haddock but here in Spain i am unable to purchase smoked haddock.
I look forward to any advice you can give me.
Thank You for your time.