You're at a burger joint, trying to decide whether to pay the extra 75 cents it costs to add avocado. Do you do it? You should! Avocado*benefits heart health & vascular function, and a*new study found that adding fresh Hass avocado to burgers can reduce inflammation and narrowing of blood...
Who doesn't like a big, juicy hamburger from time to time? I mean, the smell. And the melted cheese. And the flavor. Even if you're a vegetarian, meatless burgers can be really delicious too. But amongst all of this yumminess, hamburgers have the potential to put a serious crimp in your diet. So...