when i hit myself on the metal bar it was just a tap and it has been hurting for 2 days now and it left a little red mark. What could i have passably done to my hand?
the part where it hurts is like right belowe my palm of my hand.
hmmm...i recommend icing it, putting an ace bandage on it, and resting it...if it still hurts in a week, seek help and go to your general doctor for a x-ray to rule out any broken bones or hairline fractures
when i hit myself on the metal bar it was just a tap and it has been hurting for 2 days now and it left a little red mark. What could i have passably done to my hand?
the part where it hurts is like right belowe my palm of my hand.