A study in Sweden found that hypnotherapy can help many people with IBS (irritable bowel syndrome) alleviate their symptoms. Perjohan Lindfors, a doctoral student at Sahlgrenska Academy, the University of Gothenburg, Sweden, came to this conclusion in a thesis titled "Implementation of...
Any tips on eating hypnotherapy? I not over weight at all, but I'm worried that my lack of working out and unhealthy eating patterns may take a toll on my body in the future. I grew up with a mom who always talked about hating to work out, having cravings, and comfort food. She is a bit over...