For my business I require a static IP address at my home office. Rogers does not allow you to pay for a static without moving to a business account in which the download speeds are significantly lower. I am not sure I understand why they are doing this. Early next year a company called Teksavvy...
me? I've a little experience in Akido, but it was from personal defense training in a corrections officer academy. It did not really play to my strengths. When we went through multiple assailant drills, I found it easier to throw one opponent in the way of another than fight both at once. I have...
i cant open mu legs apart (in a side splits motion) very far at all. like un-naturally not far at all. which is pissing me off because i need them to be at at least a 90 degree angle for kickboxing.
what stretches can i do?