instanity

  1. L

    Doing Instanity workout DVD's! How can I lose the most weight by September 11th?

    I know it is suppose to be 2 lbs a week but how can I do 3-5 lbs (or more) a week. What kind of foods can I eat...I need to lose at much as possible. Any supplement's??
    • Lis
    • Thread
    • 11th dvd instanity lose september weight workout
    • Replies: 1
    • Forum: DVD
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