In the most recent issue of Fitness Magazine, celebrity trainer and diet coach*Jillian Michaels*-- whose most recent book, Slim for Life, came out in February -- gives one of my least favorite diet tips. More »
Jillian Michaels Gives My Least-Favorite Dieting Advice is a post from Blisstree -...
Im 17 years old and prom is in a few months and i want to lose about 5 pounds. Do you think this video works well? And what should my diet be like? And are there other great videos?
Im 17 years old and prom is in a few months and i want to lose about 5 pounds. Do you think this video works well? And what should my diet be like? And are there other great videos?
...get fit without a gym? I am 17 years old and I am so desperately trying to get fit and I have just bought Jillian Michaels The collections DVD and have tried one (6 week six pack) and (30 days shred) of them and on the first day it made me sweat like a pig and made my muscles hurt! But now on...
all the forums ive seen say you put all the weight back on after, but if i were to jsut keep drinking it all the time would i put the weight back on? is it supposed to jsut be a motivational thing to kick start you??
Jillian Michaels announced last year that she was leaving Biggest Loser to focus on becoming a mom; now, she's officially got her hands full with two kids: 2-year-old daughter Lukensia, adopted from the Democratic Republic of Congo, and newborn daughter Phoenix, born on May 3 to her partner...
I really want to try it, but I saw some weights being used in the "trailer" for the DVD, and wondered if I would need to buy some?
I mean does the DVD require weights, not if using them is beneficial. I know I'll get a better workout with weights, but I don't have the money to buy them.
I started on Wednesday, it will be my 6 th day working out with it and i haven't noticed anything yet but i haven't weighted myself yet. Please honest answers and just about the question I asked. Thanks dolls :D.
My sister likes Jillian Michaels workout vidios, and I wondered if she would like the wii version for christmas. What makes the wii version better than the DVD? If there is not much difference, I might just get her another DVD, because their probably cheaper than the wii version. Thanks! :P
I have been doing jillian michaels 30 day shred dvd for 3 weeks now about 4 or 5 times a week and it is hard! There are 3 levels and im now on level 2 and she does a 20 min workout inc cardio and abs but you dont stop at all! i feel more toned but i have only lost about half a kilo and i feel...
Boost Metabolism DVD workout? Every day, after every meal, [3 times a day] I do this DVD workout. However, I only do the warm up, circuit 1, circuit 2 and the cool down. I'm turning 14 very soon, I weigh 119lbs, and I'm a female. About how many calories would I burn in a week or in a day? Thanks!:]
...you see results?how often did you use? I have been using her 30shred for a month 4-5 times a week aside from one week. I started also using her "no more trouble zones" dvd last week and use it 2-3times a week. I also do her "yoga meltdown" dvd 4-5 nights a week.
Please no answers like...
Just wondering which was your favourite jillian michaels dvd - i like the shred, but was wondering what your opinions were on no more trouble zones, banish fat booost metabolism and yoga meltdown. which ones did you see the best results? ie weight loss, tone, inches loss etc.
I've been doing this every day for about a week now, sometimes with an additional work out to tone legs or something, and I am in love with it! I was wondering if anybody knows of any DVDs similiar to this one? I'm looking for something effective and also has diversity to it. My favorite part of...
result? It costs $4 a week...not that it's a lot but is it useful and make that big a difference? Or is it better to just get her videos? If so, which videos?