Can running help a 190 cm tall person with skinny legs to gain weight with drinking "Whey Weight Gainers" with 3 meals a day?
Can running help shape the upper body?
Can running help give better legs shape and size "not fatter look or huge rear"?
How much running is needed to accomplish that...
Can running help a 190 cm tall person with skinny legs to gain weight with drinking "Whey Weight Gainers" with 3 meals a day?
Can running help shape the upper body?
Can running help give better legs shape and size "not fatter look or huge rear"?
How much running is needed to accomplish that...
Can running help a 190 cm tall person with skinny legs to gain weight with drinking "Whey Weight Gainers" with 3 meals a day?
Can running help shape the upper body?
Can running help give better legs shape and size "not fatter look or huge rear"?
How much running is needed to accomplish that...