I've tried the just training one aspect method but fighters like lyoto machida have 80+ in every category. what are some training sessions i should do to get to that point?
on the movie kickboxer there is a scene just before van damme brother fights the crazy guy for the first time, just after he see's the crazy guy kicking the wall like a mad bastard, he talks to his brother to try and talk him out of it........it anyone can get me a video link (youtube) to that...