lowfat

If you eat low-fat dairy foods, you may be reducing your risk of stroke. In a Swedish study published in the American Heart Association's journal Stroke, people who drank low-fat milk and ate low-fat yogurt and cheese had a lower risk of stroke compared to those who consumed full-fat dairy...

Researchers at UCLA's Jonsson Comprehensive Cancer Center have discovered that the growth of prostate cancer cells slowed down in men that ate a low-fat diet together with fish oil supplements for four to six weeks before prostate removal compared to men who ate a Western diet high in fat. The...

I am trying to count calories and would love to make some homemade chili. Anyone have a recipe for some good lowfat chili?

Its just for me, so it doesn't have to be big. Just a slice or two.

I have 3 red potatoes, some celery, yellow onion, a zuccini, 3 reg mushrooms and a red bell pepper. Can these be combined and be good?

...artifical sweeteners? I like the taste and texture of Fiber One yogurt, but I just read the ingredients and I think I'd prefer to eat a more natural yogurt. Also, I don't like "fruit at the bottom." Any suggestions? Thanks!