Here's what I (thought I) knew about the macrobiotic diet: a) It's a lot like veganism, b) except you're supposed to avoid "nightshade" vegetables like potatoes and eggplant, and c) there's some sort of*philosophical*component to it. Turns out, however, that while the macrobiotic diet emphasizes...
so i live in a rural area to order the? I want to start this diet, not only to lose weight but to feel good inside and out, I want to get the diet plan on-line if possible